Your normal labs aren’t the end of the road—
real relief starts when you heal at the root.

Balanced Gut Blueprint is for the woman who’s tired of her symptoms running her life. You want to end the bloat, poop normally, eat without fear, and love the way your clothes fit all day long.

You're ready to end the cycle of avoiding food/life and say yes to last minute plans, meals out with friends, and wearing whatever you want —without worrying if bloating will ruin your night (or make your clothes fit differently by the end of the day).

Here’s what I see possible for you…

You finally wake up feeling light, energized, and bloat-free—no more uncomfortable mornings, food anxiety, or guessing games about what will trigger you today.

Rather than feeling trapped in a cycle of avoiding foods, fearing bloating, and wondering if you'll ever feel “normal”, you finally understand how to work with your body—so digestion just works.

You get to enjoy meals out with friends, say yes to last-minute plans, and wear whatever you want—without worrying if you will be running to the bathroom or if your clothes will fit differently by the end of the day.

You hold a deep sense of trust in your body—knowing exactly how to support digestion, balance your gut, and feel good in your skin without cutting out foods you love.

You finally get to eat without fear, knowing your symptoms no longer control your body, energy, or life anymore.

You get to travel, go on date nights, and enjoy family meals—without scanning the menu for “safe” foods or dreading how you’ll feel afterward.

You know exactly what to focus on to heal, so you’re not wasting time on expensive supplements, restrictive diets, or another round of trial-and-error.

You’re tired of fearing food, second-guessing everything you eat, and following advice that clearly isn’t working (and you’re low key losing your mind).

You might even be in the “F this, I just won’t eat because it’s easier” phase because you’re over it.

But a part of you wants real answers—without falling back into another restrictive diet or another round of “just avoid trigger foods.”

Healing your gut shouldn’t feel like a punishment—it should feel like getting your life back.

I’ll spare you the long story (that’s not what you’re here for). You need to know why I’m the right person to guide you to getting to the root of your bloat and find lasting relief.

The quick answer? This is what I do.
Collectively, I have worked as a Registered Dietitian + in the gut health space for nearly 5 years. I’ve helped countless women overcome painful bloating and digestive struggles by focusing on the foundations of gut health. No quick fixes. No fluff. Just proven, science-backed strategies that get lasting results.

But my favorite part of the story is people like YOU—women who thought they’d tried everything, only to discover relief was possible when they addressed the real root causes.

For years, I watched clients struggle with the same frustrations: constant bloating, food sensitivities, and feeling dismissed by healthcare providers. And while it was tempting to focus on trendy tests and protocols, I realized I could do something better.

I created the Balanced Gut Blueprint to teach you what I’ve seen work time and time again—because you deserve to feel good in your body again.

Balanced Gut Blueprint

Learn how to optimize your digestion, uncover the root of your digestive symptoms, and heal your gut without cutting every food you love out.

So you can confidently make plans, enjoy spontaneous meals, and go out without worrying if bloating will ruin the night.

Turn frustration into freedom.

MEET YOUR GUT’S NEW BFF…

What’s inside waiting for you…

Phase 1: Foundational Work

Optimize food intake, blood sugar balance, and digestion fundamentals to reduce stress on the gut and nervous system.

Phase 2: Gut Healing + Microbial Balance

Strengthen digestion, improve microbial diversity, regulate motility, and optimize lifestyle factors for deeper healing.

Phase 3: When to test + Long-Term Gut Resilience

Learn when to use functional testing for deeper insights, fine-tune interventions, and create a sustainable long-term gut health strategy.

What if you could plan a night out without worrying about whether your outfit will still fit by the end of the night? Because no one took you seriously and dismissed your symptoms, forcing you to ‘just live with it’

What if you could finally feel confident in your body—without bloating making you feel uncomfortable, self-conscious, or like you need to hide?

What if you could trust your digestion again, knowing you won’t wake up bloated or feel miserable after every meal?

How my Balanced Gut Blueprint changed lives…

It’s time to ditch the quick fixes, uncover the true source of your symptoms, and feel good in your body every single day.

Plug in for just 20 minutes a week to get the exact tools and expert guidance to heal your gut, master your digestion, and finally end the unpredictable symptoms for good for only $127 USD!!

Frequently Asked Questions

  • This program focuses on root cause healing, not quick fixes. It’s a personalized approach to help you identify what’s causing your bloating and provide long-term solutions.

  • The Bloat Freedom Formula is tailored to your unique needs. It’s not one-size-fits-all but a step-by-step framework to help you find lasting relief.

  • Absolutely. Lessons are short, actionable, and designed to fit into your schedule. Healing doesn’t require an overhaul—just small, consistent steps.

  • This program focuses on root cause healing, not quick fixes. It’s a personalized approach to help you identify what’s causing your bloating and provide long-term solutions.

  • The Bloat Freedom Formula removes the guesswork with a clear, simple plan so you can see results without the overwhelm.